« 12/3/2008 | Main | 12/5/2008 »
**!Reminder!** Tomorrow's evening classes (Friday 5pm & 6pm) are cancelled!
Today is Cliff's (a.k.a. "Elvis") birthday. Guess how old he is...
WOD
Warm-up: A
"Cliff's Birthday Bash"
One round, straight through:
32 Burpees
32 Sandbag Clean and Jerks (50# M / 30# F)
32 Ring Dips
32 Situps
This is an easy beating...
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341d3f8653ef0105362f5f81970b
Listed below are links to weblogs that reference 12/4/2008:
You can follow this conversation by subscribing to the comment feed for this post.
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Man, I am just old I guess. I was 'wasted' following 'Kelly'. Trying to keep up with the youngins' is painful!
Posted by: wendy | December 04, 2008 at 07:46 AM
Elvis - Are you... 32 ?!?!?!
Posted by: Jim | December 04, 2008 at 10:45 AM
Happy Birthday Cliff!!
Posted by: Lauren | December 04, 2008 at 11:07 AM